Acupressure is a therapy having roots with Chinese culture. This therapy is usually used for different health benefits, to treat different disease as well as for relief of pain and stress.
Basic Concept Behind this therapy
According to theory 0f this therapy, there are special pressure points in your body called acupressure points and when there is a blockage or misbalance, illness can occur. These pressure points can be treated through fingers, palms, elbows or feet, or special devices to apply pressure to acupressure points . Acupressure massage can also be used for treating.
The basic aim of acupressure therapy is to restore as well as a perfect balance in your body.
Acupressure not only treats the energy fields and body but also the mind, emotions and spirit. Therapists are strongly believed that through this therapy there is a replacement of negative energy with the positive one.
Key Pressure Points
These pressure points are usually treated for relief pain. These pressure points are usually present on Neck, Forehead, Head, shoulders, Palm of the hand, Lower leg and back. These pressure points help a lot in different pains like:
• Headache
• Neck pin
• Shoulder pain
• Back pain
• Stomach pains
• Cramps
• Toothache
• Abdominal Pain
• Knee Pain
• Foot Pain
• Heel Pain
• Neck pin
• Shoulder pain
• Back pain
• Stomach pains
• Cramps
• Toothache
• Abdominal Pain
• Knee Pain
• Foot Pain
• Heel Pain
Tips for Good Acupressure Therapy Session
Acupressure Therapy is used from ages in different culture to balance between your body and natural elements of the environment. For giving the best therapy there are some following tips:
• First of all treat most effective area of the receiver.
• Ask the beneficiary to do few stretching exercises before beginning of the acupressure session.
• Use a clean mat for lying.
• Use clean towels and pillows.
• Press the points gently with fingers.
• Apply pressure on same points on both sides of the body at the same time.
• Apply pressure on a meticulous region for 2-3 minutes then move to the next point.
• Give your client the best ever experience.
• Keep asking them how much they are feeling relaxed.
• Ask the beneficiary to do few stretching exercises before beginning of the acupressure session.
• Use a clean mat for lying.
• Use clean towels and pillows.
• Press the points gently with fingers.
• Apply pressure on same points on both sides of the body at the same time.
• Apply pressure on a meticulous region for 2-3 minutes then move to the next point.
• Give your client the best ever experience.
• Keep asking them how much they are feeling relaxed.
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